Table of Contents for Catching Your Breath in Grief ... and grace will lead you home


Part I - The Breath of Life

  • Coming to life
  • Life in the universe
  • Grace
  • The great web of life
  • Life support
  • The will to live
  • Soul
  • Spirit
  • The web of your life
  • Ego
  • Rhythms of life
  • Dancing with mystery
  • Love
  • The arc of life
  • Leaving life
  • Attending to breath

Part II - When Loss Takes Your Breath Away

  • Breathtaking change
  • Brokenness
  • Ego in crisis
  • Soul in crisis
  • Spirit in crisis
  • Crisis shared
  • Separation
  • Inertia
  • Vulnerability
  • Resilience

Part III - Catching Your Breath

  • Meeting basic needs
  • Breathing into sorrow
  • Listening to emotion
  • Using sorrow-friendly practices
  • Choosing life
  • Reaching through hurt
  • Being resourceful
  • Coming back to your life
  • Being hopeful
  • Reviving ego
  • Reviving soul
  • Reviving spirit
  • Giving back
  • Reweaving your life
  • Reweaving with others
  • Loving in separation
  • Letting go
  • Remembering
  • Embracing legacies
  • Returning home in the universe
  • Being grateful
  • Continuing the dance

Overview

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